I really dont think lifting stunts your growth.
If you do improper form, really heavy weights, then yeah. Im pretty sure your not gonna grow.
If you do proper form, doing weight you can handle, and building up to higher weights you will still grow.
http://stronglifts.com/does-weight-lifting-stunt-growth/
- Reading this article will prove your theory of not growing while doing weights.
Hey Kirpa, this is an incomplete assignment. There isn't any critical reflection. You basically just stated your opinion and then posted a link to an article that you didn't even take evidence from. You needed three reference articles and describe some of the key points that pertain to your argument. This is hardly even a bare minimum effort and doesn't meet expectations.
ReplyDeleteI did this the first day in class, the way you described it to me. But, sure thing ill change it and make it better.
ReplyDelete